Our Musings

Interested in learning to meditate? Join us, Stephanie Grasso and Phil Tonne, for a 4-week online meditation course. We will guide participants to discover their own Inner Refuge through the doors of Stillness, Silence and Spaciousness. This course is free and open to all, we just ask that you attend at least 6 of the 8 sessions, all conducted on zoom. Sign up here: https://form.jotform.com/260374227405049